I’m so impressed with him today. I’m actually shocked too.

I wrote yesterday that we’ve started walking/running a few days ago and today he ran even more than yesterday in the walk cycle. He actually managed 1km of running non-stop. If I told him he’d manage that a week ago he would have hit me and never believed me. I told him that I’ll have him running the whole of our 12km/7.5m route in six weeks time.

He hasn’t run a kilometre without stopping in 8 years! Tomorrow I’m going to get him to run sprint intervals. Wednesday is a day off. On Thursday he’s going to run his first mile!

Another post about him coming up later!

He was thanking me at the end of it but he has nothing to thank me for. He’s doing it all himself and it’s pretty awesome.